Peak Performance

We’ll provide you with powerful mind training classes, role-playing activities, and video presentations capturing challenging real-life scenarios to build a compelling environment to identify your decision-making, feelings and emotions about these events. Our objectives are to encourage you to “get to know” yourself, and make quick, positive actions in a very short period of time … read more

The MB-Health Approach To Nutrition and Eating

There is not “one” singular way to eat. The human body is both highly adaptable and also unique. So there are many ways to eat, depending on your culture, environment, personal needs, food preferences, budget, and also your body, blood and metabolism type … read more