Tag Archive: Diet

eat for your body type

Important Daily Fat Loss Advice

February 13, 2017 1:11 am Published by Leave your thoughts

1. Eat healthy carbs at the right time of the day! Eat whole, natural, healthy carbs each day between the hours of 10am-2pm, when your body’s  metabolism is at its highest peak. Avoid carbs after that time. This will align better with your  conservative, and naturally slow metabolism. Remember, carbs... View Article